Yoga Morning Sun Salutations

Yoga Morning Sun Salutations

I lead you through three sun salutations! Childs pose, downward facing dog, plank, upward facing dog, downward facing dog, rag doll, mountain, reach towards the sky, salute the sun, and then back down to rag doll, and out to plank… repeat! The perfect start to any morning :)

SuryaNamaskars_MB

Yoga Morning Sun Salutations

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