Yoga for Beginners, Sun Salutation How To Video, Full Body Home Workout | The Hills Fitness Austin

Yoga for Beginners, Sun Salutation How To Video, Full Body Home Workout | The Hills Fitness Austin


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SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

 

Yoga for Beginners, Sun Salutation How To Video, Full Body Home Workout | The Hills Fitness Austin

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24 comments

  1. ty :)

  2. The first pose is quite simply once you’ve learnt the transitions; the second on the other hand, my goodness I didn’t realise how weak I was!!
    Very good tutorial overall!!

  3. nice booty.. face is just secondary..

  4. Wow, a new exciting yoga instructor from the Hills ?! She a srumptious sweet candy motivatin

  5. im definitely interested in yoga

  6. It’s Meg from Supernatural T.V. series.

  7. she’s the female machine from terminator 3, she just inflated her booty right before she started recording herself.

  8. 6ViceroyBandito9

    Oh my golly you as fine as the spring morning sunshine baby.

  9. She’s so adorable that I almost got interested in yoga for a second. 

  10. you have an incredibly beautiful face! Those eyes….keep the videos coming Emily

  11. I must agree

  12. Javier Sánchez

    Hahaha good video but this is no for beginners indeed.

  13. This is NOT for beginners

  14. I dont see how this is for beginners, I had no idea what half the words she said were.
    And no beginner can just bend forward put their palms flat on the ground and tuck their head in like that…

  15. Great practice 😉

  16. Wonderful form, thanks for resparking my love for yoga :-)

  17. I love the tone in which she speaks!

  18. you’d better have breakfast before start talking…

  19. GREAT GREAT VIDEO! thanks!

  20. is she real? wow she sounds like a machine.. awesome!

  21. Turn to Jesus Christ for peace in your life.

  22. heel toe walking out of down dog that comfortably is amazing

  23. Agree to disagree. You’re entitled to your own opinions, and so am I.

  24. no its not jill is

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