Yoga for Beginners – Sun Salutation A

Yoga for Beginners – Sun Salutation A


Here is Surya Namaskara A – a flow to warm up your body and stretch your muscles gently before you continue with more intense postures. You can also follow t…

SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

 

Yoga for Beginners – Sun Salutation A

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6 comments

  1. I’m fairly sure my downward dog ran onto the freeway.

  2. Her downward dog is amazing. Wow.

  3. Rock on LUNA, and thank you gorgeous. Maintain the beauty you create and share. The world needs it.

  4. Your videos help people around the world to be happy, healthy & (should be) wealthy. ขอบคุณครับ (Thank you words in Thai).

  5. Elizabeth Gonzalez

    Very clear step by step instruction.

  6. nice job

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