Surya Namaskara A (Sun Salutation A)

Surya Namaskara A (Sun Salutation A)


Luke Jordan demonstrates Surya Namaskara A, or Sun Salutation A, the first step in Ashtanga practice. For more see www.bodyofyoga.com.

SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

 

Surya Namaskara A (Sun Salutation A)

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2 comments

  1. liked that you are counting the steps in sanskrit …..

  2. this is a beautiful demonstration.

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