Sun salutation variation, Yoga pose

Sun salutation variation, Yoga pose

http:www.EkhartYoga.com Here is a nice variation on the Sun salutation yoga pose that I learned on my retreat with Clive Sheridan in Devon. Please subscrib…

SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

 

Sun salutation variation, Yoga pose

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11 Responses to “Sun salutation variation, Yoga pose”

  1. Ellen Olson 04. Apr, 2013 at 4:12 pm #

    Guys, completely cure your carpal tunnel does not need to be hard (I used to feel it did). I’ll give you some advice right now. Look for remedy known as Carpalorex Secrets (just google it). Seriously,I finally eliminated my pain

  2. MrAngel23angel 04. Apr, 2013 at 5:20 pm #

    How many times do u reckon it has to be done ? 5 perhaps ?

  3. yogatic 04. Apr, 2013 at 6:28 pm #

    ujjayi breathing. Check out my video on that.

  4. UneChatteNoir78 04. Apr, 2013 at 7:36 pm #

    Hello Esther! i have a question! What do you say in the beginning: "do your __ breathing"?

  5. TeenZita 04. Apr, 2013 at 8:44 pm #

    I love how she steps back :)

  6. roguekeri 04. Apr, 2013 at 9:52 pm #

    Thank you, Esther! I’ve been doing your sun salutation to start my day and, what do you know, my days are better!

  7. joyfuljoanne1 04. Apr, 2013 at 11:00 pm #

    Thank You for the explanation at the end. I do have a problem remembering what to do when. Any other pointers you can think of?

  8. ThePaleWriter 05. Apr, 2013 at 12:08 am #

    Oh man I like her accent :D
    Why are yoga people so cool? I don’t just mean instructors either I just mean anyone who tries it.

  9. Daniel Pieczanski 05. Apr, 2013 at 1:16 am #

    MUy bueno, ya lo voy a hacer.Gracias!!!

  10. Neequu78 05. Apr, 2013 at 2:24 am #

    Beautiful, can’t wait to try it!

  11. fifaifo 05. Apr, 2013 at 3:32 am #

    I’ve missed your videos!!!

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