Sun Salutation A – Surya Namaskara A

Sun Salutation A – Surya Namaskara A

Sun Salutation A is an easy, basic, beginner friendly flow. This is a great way to start your practice, to warm up the body and to begin linking the movement with the breath.
A modified and an advanced variation is given in this video.

SuryaNamaskars_MB

Sun Salutation A – Surya Namaskara A

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