Sun Salutation, A Guided Practice for Beginners

Learn the most frequently practiced sequence with step by step guide. Christine will explain to you where to focus and how to breathe with each movement. Sun Salutation, Surya Namaskara is…

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  1. Christine ExhaleRelax

    learn the step by step, pose by pose guide Sun Salutation sequence with

  2. Stephanie Beatriz Panagsagan


  3. Stephanie Beatriz Panagsagan


  4. Christine ExhaleRelax

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