Sun Salutation, A Guided Practice for Beginners

Learn the most frequently practiced sequence with step by step guide. Christine will explain to you where to focus and how to breathe with each movement. Sun Salutation, Surya Namaskara is…

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4 comments

  1. Christine ExhaleRelax

    learn the step by step, pose by pose guide Sun Salutation sequence with
    Christine. 

  2. Stephanie Beatriz Panagsagan

    Ll

  3. Stephanie Beatriz Panagsagan

    Hard

  4. Christine ExhaleRelax

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