Salute the Sun Easily!

Salute the Sun Easily!


A very short, friendly and down to earth quick tutorial for basic Sun Salutation. This tutorial was originally made for one of my online buddies, Nick Schmidt.

He wanted to do yoga and I decided to make this quick tutorial. It was never meant to be a totally serious, hard core yoga teaching, as how much can you really teach in a virtual video private?

SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

Salute the Sun Easily!

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25 comments

  1. We did this for camp this week… its so easy and fun…and stuck with the camp’s theme on my body.. <3

  2. thanks!
    

  3. Looking forward to giving this a try! Thanks!

  4. You’re a good instructor.

  5. This is awesome.  Starting tomorrow morning! Thank you…

  6. thanks, you did a great job explaining.

  7. Thank you! Short but covers all the bases.

  8. I will do it right now thank you!

  9. This was exactly the kind of explanation I needed! Thank you so much for posting this. <3

  10. This was exactly the kind of explanation I needed! Thank you so much for posting this. <3

  11. Thanks for this, so much help and inspiration in just 4 minutes. Your style and approach to yoga and teaching is wonderful.

  12. Thanks for this, so much help and inspiration in just 4 minutes. Your style and approach to yoga and teaching is wonderful.

  13. Exactly what I was looking for – thanks! :)

  14. Exactly what I was looking for – thanks! :)

  15. Really easy to follow. Thank you…very clear

  16. Very handy thank uu

  17. great! Loved it, thank you! :-)

  18. Very simple and very sweet. Thanks!

  19. What do I think? I think youre beautiful. Thats what I think.

  20. Ohh maiii I want your body

  21. Loved this very easy to follow and gave me a better understanding of how to improve the various postures. Excellent felt really natural and made me want to get back into yoga.

    Shame your not in London giving yoga instruction..
    Big Thanks

    Karina

  22. this is just what I was looking for! Thank you for placing on you tube for us to use. Blessings!

  23. thank you, that was very impressive. I’m just starting to get back into yoga and this was a wonderful reintroduction & both an inspiration and a goal (getting my posture as good as yours).

  24. It was great that you included how to breathe in your demo. Very helpful.

  25. very nice posture control. especially helpful when you show what is not to be done in certain positions. that part really helped me a lot.

    great video. gratz

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