Morning Sun Salutations

Morning Sun Salutations

 

A short sequence of Sun Salutations to help you greet the morning. (This is an excerpt from a longer video)

 

 

SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

 

Morning Sun Salutations

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6 comments

  1. Excellent video and guidance! But the abrupt ending was quite unexpected.

  2. soothing instructions

  3. Natalie Rousseau-Horscroft

    Glad you are enjoying it! Promise to get some new stuff up here soon!

  4. Awesome warm up, this sequence has gotten so many days started for me. Thank you for making these videos. This and the others have increased my flexibility and strength and helped me get through a season of snowboarding without injury. BIG LOVE!

  5. I love this morning flow sequence!

  6. Nice video. I will do this tommorrow.
    

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