Manasa Yoga Sivananda Sun Salutation. Brisbane

Manasa Yoga Sivananda Sun Salutation. Brisbane


Greetings all, I hope you enjoy this demonstration of the Sivananda Surya Namaskar sequence. I will shortly be uploading a series of yoga programs that will …

SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

 

Manasa Yoga Sivananda Sun Salutation. Brisbane

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2 comments

  1. Thank you, as a daily practice you will feel its benefits.
    Namaste,
    Megan

  2. Many thanks for this wonderful video. It is just what I was looking for having returned from a week long visit to the Sivananda ashram in the Bahamas and wishing to continue my practice.

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