Easy Yoga For Beginners Simplified Sun Salutation Surya Namaskar

Easy Yoga For Beginners Simplified Sun Salutation Surya Namaskar

I just made a video of a simple sun salutation for my beginners students, it is very gentle and easy. Can be practiced either in the morning or evening, bef…

SuryaNamaskars_SunSalutations

SuryaNamaskars_SunSalutations

 

Easy Yoga For Beginners Simplified Sun Salutation Surya Namaskar

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6 comments

  1. arobotnamedbernard

    i think im inlove <3_<3

  2. Great stuff.

    When you do your kneeling down as in 0:33 do you inhale or exhale ?

  3. hello little cake!! you have one mor sub!!

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  5. I wish i was your neighbor xD

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