Videos Surya Namaskar

Yoga with Esther Ekhart: a Sun Salutation

Yoga with Esther Ekhart: a Sun Salutation   http:www.EkhartYoga.com Esther shows a sun salutation in her yoga studio in Ireland. The Sun Salutation is a lovely way to start your day. Surya Namaskar c…       Yoga with Esther Ekhart: a Sun Salutation Read More »

Yoga: Modified Kneeling Sun Salutation

Yoga: Modified Kneeling Sun Salutation   yoga- modified kneeling sun salutation – a great morning practice or less strenuous version of the sun salutations, www.Laura Yoga.webs.com Laura Germanio.       Yoga: Modified Kneeling Sun Salutation Read More »

Sun Salutation Advanced Series by Master Saumik Bera

Sun Salutation Advanced Series by Master Saumik Bera   This is the advanced series of Sun Salutation which consist of arm balancing poses sequenced and presented by Master Saumik Bera. Begins with Tadasana. Inhal…       Sun Salutation Advanced Series by Master Saumik Bera Read More »

Sun Salutation by Kristie Belliston

Sun Salutation by Kristie Belliston   The Sun Salutation performed by Kristie Belliston. This 10 minute yoga routine is perfect as you awake and energize your body for the day.       Sun Salutation by Kristie Belliston Read More »

Sun Salutations and Basic Feel Good Yoga

Sun Salutations and Basic Feel Good Yoga   Ready to take your fitness potential, regardless of where you are starting, to the next level too? http:onlineyogaandfitnessclasses.websitepreviewer.com…       Sun Salutations and Basic Feel Good Yoga Read More »

Do Your Sun Salutations! (Vinyasa Yoga)

Do Your Sun Salutations! (Vinyasa Yoga)   Practice your Sun Salutations! The Sun Salutation A sequence is a series of vinyasa yoga poses designed to warm up the whole body to prepare for more vigorou…       Do Your Sun Salutations! (Vinyasa Yoga) Read More »