Level – Experienced

Standing Yoga Poses : Yoga Sun Salutation Part 1

Standing Yoga Poses : Yoga Sun Salutation Part 1 Sun salutation is a series of beginning yoga poses often used to warm up for more advanced yoga exercises. Learn how to do the first part of a yoga sun salutation routine with tips from yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a ... Read More »

Sun Salutation

Sun Salutation www.30dyc.com register for the yoga challenge. Try these 7 rounds of Surya Namaskar Salutations to start the New Year- Jan. 2010, and the first video for the 30 Day Yoga Challenge. Practice this and then follow along with Transform Your Life with Yoga for beginners DVD for the next week. The next video will be posted in 1 ... Read More »

Advanced Yoga Sun Salutation – Surya Namaskar

Advanced Yoga Sun Salutation – Surya Namaskar Advanced Variation of Yoga Surya Namaskar – the sun salutation Yoga practice for complete training of body and mind. Carlotta and Sirkka do a wonderful demonstration. Sukadev Bretz gives a short introduction. Filmed in Yoga Vidya Ashram Germany. www.yo Advanced Yoga Sun Salutation – Surya Namaskar Read More »

Ashtanga Yoga Sun Salutation / Surya Namaskara B with Kino MacGregor

Ashtanga Yoga Sun Salutation / Surya Namaskara B with Kino MacGregor kinoyoga.com The Sun Salutation is the foundational movement of the Ashtnaga Yoga method. Performed at the beginning of each practice this flowing series is meant to awaken the inner fire, agni, of purification and is also a salutation to the solar fire. At first the fire of purification burns ... Read More »

Surya Namaskara in Yoga, Sun Salutation A with Kino MacGregor in Myanmar

Surya Namaskara in Yoga, Sun Salutation A with Kino MacGregor in Myanmar www.kinoyoga.com A short easy demo of five rounds of Sun Salutation A, starting with walking back and forward and building up to jumping back and forward. Set in beautiful Bagan, Myanmar (Burma). I love the birds chriping the in background! Keywords Kino Yoga Ashtanga Surya Namaskara “Sun Salutation” ... Read More »

Your Yoga Gym – Workout Sun Salutation Series A!

Your Yoga Gym – Workout Sun Salutation Series A! PLEASE THUMBS UP AND SUBSCRIBE!! COMMENTS WELCOME! Jenna rocks your body this Friday with more yoga in your yoga gym with a series of sun salutations A. Sit down and relax as I take you through you daily yoga routine 😉 Come and be enlightened with me. Yoga is a great ... Read More »