TheTenPointWayToHealth

16. New Life For Old (The Ten Point Way to Health)

16. New Life For Old (The Ten Point Way to Health) New Life For Old “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 This chapter will be in the nature of a summary. We shall bring together all the reasons which ... Read More »

15. Points About Diet (The Ten Point Way to Health)

15. Points About Diet (The Ten Point Way to Health) Points About Diet “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 The results of an examination of the opinions of modern American and European dietitians and of the facts of our ... Read More »

14. Tuberculosis (The Ten Point Way to Health)

14. Tuberculosis (The Ten Point Way to Health) Tuberculosis “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 We shall give another complete chapter to the second great scourge of mankind-tuberculosis. We use the term in the sense of pulmonary or lung ... Read More »

12. The Sounds That Help (The Ten Point Way to Health)

12. The Sounds That Help (The Ten Point Way to Health) The Sounds That Help “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 It will be noticed that the length of the mantras is increased towards the end of the found ... Read More »

11. Health Through Speech (The Ten Point Way to Health)

11. Health Through Speech (The Ten Point Way to Health) Health Through Speech “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 We now come to a part which will seem obscure, and perhaps even childish and forbidding, to many western readers. ... Read More »

10. Evolution Of Surya Namaskars (The Ten Point Way to Health)

10. Evolution Of Surya Namaskars (The Ten Point Way to Health) Evolution Of Surya Namaskars “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 We are often asked the question : ‘Has the method of Surya Namaskars which you are now advocating ... Read More »

9. Our Own Experience (The Ten Point Way to Health)

9. Our Own Experience (The Ten Point Way to Health) Our Own Experience “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 When young we studied wrestling under Imam Uddin, a well-known professional wrestler from the Punjab. We also practiced Jor, Baithaks, ... Read More »

8. Use In Schools (The Ten Point Way to Health)

8. Use In Schools (The Ten Point Way to Health) Use In Schools “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 We have been fortunate enough to convince our people at Aundh of the usefulness of physical education in general and ... Read More »

7. Warding Off Old Age (The Ten Point Way to Health)

7. Warding Off Old Age (The Ten Point Way to Health) Warding Off Old Age “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 Premature old age and premature death are tragedies. The spirit of youth is always and everwhere desirable, nay, ... Read More »

6. Value To Women (The Ten Point Way to Health)

6. Value To Women (The Ten Point Way to Health) Value To Women “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 As we strongly recommend Surya Namaskars for women-young and old, maids and matrons ( even pregnant women or nursing mother ... Read More »