Books

5. The Ten Points (The Ten Point Way to Health)

5. The Ten Points (The Ten Point Way to Health) 5. The Ten Points “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 We give what is in fundamentals the age-old method of performing Surya Namaskars, and the one followed by our ... Read More »

4. Breath is Life (The Ten Point Way to Health)

1. Breath is Life (The Ten Point Way to Health) Breath is Life “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 It is also advisable, before beginning to learn the exercises, to learn how to breathe. Breathing is difficult to learn ... Read More »

3.The Preliminaries (The Ten Point Way to Health)

3. The Preliminaries (The Ten Point Way to Health) The Preliminaries “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 A little over a year ago, in my capacity as journalist, I had the privilege of talking with one of the most ... Read More »

The Meaning of Surya Namaskars

2. The Meaning of Surya Namaskars (The Ten Point Way to Health) The Meaning of Surya Namaskars “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.) Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 Is there a universal kind of exercise, right for all ages, for children and women as ... Read More »

1. The Habit of Health (The Ten Point Way to Health)

1. The Habit of Health (The Ten Point Way to Health) The Habit of Health “The Ten Point Way to Health (Surya Namaskars) by Shrimant Balasahib Pandit Pratinidhi (B.A.)   Rajah of Aundh Edited with an introduction by Louise Morgan First Published: 1938 A little over a year ago, in my capacity as journalist, I had the privilege of talking with ... Read More »