Ashtanga Yoga for Everyone! Basic Sun Salutation A

If youre new to yoga and not sure where to start, this video is a perfect introduction. Casey of MayaMoon Yoga leads you through a basic Sun Salutation A (Surya Namaskara A). Practice this…

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One comment

  1. Great vid. Nicely explained and good to see something for beginners for a
    change. Namaste

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